How To Live One Day in My Life
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My belief is to have a balanced personal and work life every day. You too, right?
Since the pandemic, I usually get up around 7-8 in the morning. The first thing I do is to look over my phone for updates, but it would not be work related stuff. I then cook breakfast. After cooking, I go for a bath then skin care routine. Eat some breakfast I just prepared while watching videos or news then wash the dishes. I make sure that everything is clean before I start my work.
Once everything is settled, I would go on opening my work-laptop, check for emails and messages and respond to it, if needed. Jot down all the tasks done yesterday and for the current day, making sure to be on track. Start doing things that need to be covered for the day, that would include training while on bench.
When it is 11:30am, I would prepare for lunch and be back for work at 1pm or before. To distress myself around 4pm, I started to prepare myself for a 30-min walk or run outside. For me, a little get-a-way from the laptop or work helped me mentally, physically, and emotionally. It is like drinking very chilly water while the day is in an extremely elevated temperature, just kidding.
I then go back for work though out the evening, making sure I made some progress with all the tasks listed for the day. Logouts, close the laptop.
After work, I go back to check social media or so some hobbies thing. Prepare stuff before bedtime. I make sure that I get 8 hours of sleep, what time do you think I might start sleeping? Do math.
Always remember that each of us must understand that not everyone is in the same way how we do our living. Be kind to everyone and to yourself also. Most important, do not forget to keep water beside you to stay hydrated.
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